This condition refers to all the opportunities we miss because we're to afraid to put anything out in the world that could be imperfect. Dreams we've given up on because of a deep fear of failing of not being good enough. Believing our self worth is on the line. If this rings a bell, you might be a perfectionist. And if you were told as a young person that you had to be perfect, they lied to you. Being afraid to make mistakes is a hugh dis-empowering belief, for to make mistakes is human. And it's only through mistakes that we truly learn. Who told you, asking for help was a sign of weakness? The longer we hold on to those beliefs, the more powerless we feel and the shame is allowed to live in us and grow.
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