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5 afflictions that hold you back from achieving empowering belief systems

LVPicker

The Karma of the 5 Kleshas

According to the Yoga Sutra (Book II), there are five kleshas, or afflictions, that, like clever sorcerers, can knock you off balance or sidetrack you in your quest for spiritual evolution.

Avidya

The inability to see things for what they are; this causes you to mistake transient, ego-related matters for permanent, soul-related ones.

Asmita

The tendency to overidentify with your ego; this keeps you from connecting with your soul.

Raga

The flame of desire that causes addiction to pleasure; this discourages you from leaving your comfort zone for more evolved territory.

Dvesha

The aversion to pain; this creates a quicksand-like cycle of misery and self-hatred that sucks you under and suffocates your will to evolve.

Abhinivesha

The fear of death or a clinging to life; this dilutes your focus and interferes with your ability to experience the spiritual freedom that is the goal of yoga.